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Truth about Foods
Cut Down on Added Sugars
Relevance :
Conclusion :
The 2015-2020 Dietary Guidelines for Americans recommends limiting calories from added sugars to no
more than 10% each day. That’s 200 calories, or about 12 teaspoons, for a 2,000 calorie diet.
Keywords:
Added Sugars,
Cut Down,
Dental Health
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